Why kids should go barefoot more (and probably adults, too)

During an unseasonably warm day this past winter, my husband and I walked with our three boys to the playground down the street from our house. The sunshine was toasty and the boys were quick to take advantage of it. As soon as we arrived, all three of our little boys immediately shed the light jackets they had been wearing, along with their shoes and socks, and took off, small bare feet pounding and bouncing on the playground’s rubberized soft surface. They ran fast, climbed easily, using their feet to wrap around the poles they scaled, clearly delighted. It wasn’t long before a few other children at the playground caught on and attempted to remove their shoes and socks.  Full blog

 

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